Artwork by
Dennis Murphy

For the students, by the students

How to stay focused this spring
Emily Melies, Corner Post Staff

April 8, 2004 - Spring is here! It seems spring fever has swept through campus. With the weather so nice, students can't help but want to be outdoors and out of school.

Unfortunately not only is school still in session, but it's also still quite demanding. The stressful time of the semester is in full bloom and most students find themselves rushing to finish all those last minute papers and exams.

"I have so much to complete in the next few weeks," business major Robin Schelp said. "I can't help but feel a little stressed."

So what can students do to stay focused and less stressed out throughout the remaining weeks of school? Well adopting and following a few helpful tips can make life a little easier and a lot more pleasant for those of you forced to study.

First, and most importantly, remember there are only a few more weeks of school still in progress. Most of you have worked hard throughout the semester, and you don't want to lose all you've gained now. Finish the semester strong. It will be worth it in the end.

Study when your ability to concentrate is the highest. Decide whether you're a morning person or a night owl and then make appropriate use of that time. Also, study the more difficult subjects first. Conquer less demanding daily tasks during your down time.

Always try to avoid distractions. Interruptions just make the studying process longer and waste your time. Computers, T.V., phones and residential halls are just a few things that can cause distractions. Finding a quiet excluded area to study is very beneficial. If you live in a residential hall make use of the study room.

Always take breaks when studying. This will help you from feeling overwhelmed and your brain will continue to process information while you're resting.

"Taking breaks helps me from getting burnt out," Animal Science major Rachel McGilvray said. "I can retain the information better when I break it up."

Try multitasking. If you know you'll to wait somewhere, take something with you to work on. Look over some notes while your laundry's drying.

Eating healthy and getting adequate sleep is important. Sleep is usually the first thing student's delete from their busy schedules. Sleep deprivation slows down thinking; making studying all the more difficult. Lack of sleep along with an unhealthy diet can result in illness. Try making small steps to improve your eating and sleeping habits. Then also add exercise to your daily routine. These tips can boost your energy significantly and minimize your study time.

"Exercising is a great way to get energized," Animal Science major Lisa Stien said. "Exercising with a group of friends also gives me time to socialize."

Finally don't forget to make room for some entertainment and relaxation. There's more to college than just studying. Take time to socialize and have fun. A balanced schedule is the key to success!

If you are feeling overwhelmed and stressed; http://www.studygs.net/stress.htm is a good website to gain information on stress management.

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